How to Cook and Eat an Artichoke

Yummy Foods

How to Cook and Eat an Artichoke Is anyone else afraid of artichokes? We were absolutely in that camp, but we overcame our fears and now regret not doing so sooner! Artichokes are delicious, fiber-rich, and surprisingly simple to prepare if you learn a few strategies. We’ll show you everything you need to know about […]

Tahini Cookies Made Simple

Yummy Foods

Tahini Cookies Made Simple There’s a new cookie in town: tahini cookies! Move over, peanut butter cookies (we still adore you!). They’re addictingly tasty and so simple to make that they almost create themselves (just 1 bowl, 7 ingredients, and about 20 minutes required). These cookies are deliciously nutty, with the right blend of salty […]

Easy Vegan “Tuna” Melt

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Easy Vegan “Tuna” Melt Friends, the vegan “tuna” melt is a great soup companion! It’s no secret that we adore sandwiches of all kinds, and this plant-based version of a “tuna” sandwich is no exception. It’s hearty, classic, creamy, cheesy, and full of fiber-rich chickpeas! What’s better? It’s ready in 30 minutes and only requires […]

5 healthy dinners you can cook in 30 minutes

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5 healthy dinners you can cook in 30 minutes How do you get through the week with healthy but filling meals that make you feel good and good about yourself? With these 5 quick and healthy dishes. 1. Spicy lemongrass tomato broth with pipis This summer pipi meal makes the most of tomatoes. INGREDIENTS 80ml […]

16 Diabetic-friendly non-perishables Foods

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16 Diabetic-friendly non-perishables Foods If you have diabetes, you may be concerned about eating healthy while maintaining a physical distance from others, a practice called social distancing or self-quarantining. Having non-perishable goods on hand can help you cut down on trips to the shop while also ensuring that you have all the components you need […]

3 Healthy Sheet Pan Dinners for the Winter

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3 Healthy Sheet Pan Dinners for the Winter These nutritious, tasty, seasonally appropriate sheet pan dishes combine simple preparations and healthful, savory ingredients. Because these one-dish miracles are baked on baking sheets, you’ll get a lot of heartiness and healthful ingredients with less cleaning.     1. Vegetarian Sheet Pan Dinner With Chickpeas and Veggies […]

18 of the Healthiest Foods to Eat on Your Weight-Loss Journey

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18 of the Healthiest Foods to Eat on Your Weight-Loss Journey Healthy bodies come in a variety of sizes and shapes. While weight loss isn’t a silver bullet for good health, and not everyone needs to lose weight, it may be something you want to work toward if you want to feel your best. When […]